Wellness Wows (Dry Brushing)
Dry Brushing: The Trending Grooming Routine BY PRAMITA BOSE Dry brushing is a grooming culture that has a historical legacy. The hygienic routine helps purge the skin of dry, dead cells from its topmost layer by sweeping the body squeaky clean with a tolerably soft bristle brush. Support for Bodily Functions Some advocate abdominal dry brushing to arouse the nerves linked to digestion, thus spurring gut motility. While dry brushing can’t be a permanent solution to eliminate cellulite (fat deposition in thighs, stomach and hips making the skin look lumpy and dimpled), it can smoothen the skin for the moment by redistributing body fluids and bettering blood circulation to lend a firmer, toned exterior. Incidentally, dry brushing helps stimulate the nervous system and lend the skin with that lustrous radiance. “It stimulates the skin’s nerve endings, providing a rejuvenating sensation akin to gentle massages. The increased blood flow to the skin nourishes cel...