Wellness Wows (Forest Bathing)

Opt for a Wellness Reset With Forest Bathing Take a break from the rush hours of daily commute and a routine life for a delightful vacay in the verdant lungs of this blue planet — the forests. Inhale a fresh breath of air to feel cleaner and better. Run away from the urban cacophony for some relief. Lull your tired eyes with the lavish greenery around. Give the soles of your feet a warm touch of the mossy soil beneath and douse them in the cool waters of olive green ponds for fishing. Last but not the least, smell the breeze of petrichor — the pleasant loamy essence preceding the first burst of monsoon showers. BY PRAMITA BOSE The bright orange sunshine with its spray of light rays, the tall gigantic trees with an expansive diameter of their trunks, the lofty mountain massifs carpeted in thick green vegetation, the heavy bowers of bushes, the velvety grassy meadows woven to the ground below, the gurgling of silken streams along the rows of boulder rocks, the cascading of rainbow-hued w...