Health Watch (Nasal Spray Addiction)

Do Away With Nasal Spray Dependency ! Check the red flag for potential addiction when decongestant nasal sprays turn into a necessity to gain relief from closed nasal passages. BY PRAMITA BOSE Psychological Setback Many patients develop psychological dependency, feeling restless, fretful or panicky if the spray is not available. Sleep disturbances may also occur due to uneasy breathing. Mental Aid Good news is that there are counselling sessions and therapeutic support at one’s disposal to diminish the negative effects. “Behavioural therapies can definitely help patients wriggle out of this lingering crutch-like dependency. An addict learns to understand the rebound cycle of nasal sprays, gradually lower his/her dependency on the same, and become aware of the coping strategies to endure congestion and expand their tolerance limits without overusing the sprays and nasal pumps. In more serious cases, psychological therapy may be combined with medical trea...